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The TV presenter speaks to Sara Keenan about regaining confidence, what wellbeing means to her, and one thing she would tell her younger...

Adults with this condition may experience a wide range of symptoms, such as a lack of focus, disorganisation, and restlessness. ADHD...

Women’s health is often surrounded by myths and misunderstandings, so we are here to set the record straight. Pink ribbons symbolise many...

Endometriosis UK is calling on the governments to commit to ensuring menstrual wellbeing education is implemented in all schools. March...

Aquablation Therapy introduced in Wales for the first time at Nuffield Health Cardiff and Vale Hospitals. Medical team with the hospital...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause? Jennifer...

Diabetes UK’s latest data estimates that 6.3 million people in the UK are now living with prediabetes. Many people are unaware that they...

As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. Learn to love yourself in...

Personal trainers share with Lisa Salmon the creative ways both kids and parents can be active together. Put your weight behind family...

We have spoken to some experts who have clarified what the facts are. A health watchdog has stressed that hormone replacement therapy...

From taking up pottery, to running half marathons and fighting stigma, serious health experiences transformed these mens’ lives. By Ella...

Sana Private Health are committed to changing the way people experience health care with hospitals in Swansea and Bridgend. As the world...

Dancer Amy Dowden talks about fighting for her health, her future family and her love for dance in personal documentary Strictly Amy:...

Experts share their top tips for parents and carers. By Lisa Salmon. Going back to school, or starting at a new one, can be an exciting...

Technology can help improve your shut-eye, says Max Freeman-Mills. Tech has had its eye on our sleep patterns for ages – while that might...

The ITV News political editor reveals the difficulty he has keeping his cool on television. After working flat out on the recent General...

Cupping can help relax muscles, remove toxins and promote blood flow to key muscles, say the experts. All eyes were glued to the swimmers...

Although now retired, Wales’ Alun Wyn Jones was still playing when his symptoms started. He tells Abi Jackson why he’s keen to raise...

The show aim to portray the storyline as accurately and as sensitively as possible. Over the last few years, government ministers have...

Festival season has created the perfect breeding ground for new Covid variants, say health experts. Many of us know a friend or family...