All Features

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Prudence Wade discovers how extremely tiring the Hollywood star’s exercise regime is. Actor Mark Wahlberg is notorious for his...

The former X-Factor star is mother to nearly nine-month-old Carmen Allegra. By Prudence Wade. Singer Leona Lewis has recalled how her...

The TV presenter chats about his love of being active in the great outdoors, and why he draws the line at Ironman competitions. By Lisa...

The famous cook tells Hannah Stephenson about the path to his first children’s book. Jamie Oliver has lived with dyslexia all his life –...

The former athletics star shares her easy wins at home. Dame Kelly Holmes has revealed her advice for feeling healthier and happier in...

The infection, which results in a painful rash, is caused by the same virus that causes chickenpox. Holly Willoughby is off from...

The Strictly Come Dancing presenter talks to Lauren Taylor about the healing powers of food – and her secret beauty ingredient. Tess Daly...

Of all the places to have your first hot flush, on TV next to Jennifer Aniston is definitely up there. By Imy Brighty-Potts. As she sat...

Ahead of World Parkinson’s Day on April 11, Abi Jackson talks to two people living with early-onset symptoms. Since being diagnosed with...

The chat show host has spoken about her first symptoms of perimenopause, and her experiences with oestrogen. Legendary talk show host...

The singer and actor opened up in an interview with Glamour, saying ditching alcohol has benefited her wellbeing and family life. Lily...

Author Tanith Carey has done a deep-dive into our ‘blah’ moods and how to overcome them. Lisa Salmon finds out more. We all struggle to...

Wegovy is said to be favoured by some celebrities. By Prudence Wade. An appetite-suppressant drug will soon be available from high street...

The 43-year-old appears on the cover of Women’s Health UK. P!nk has said she struggled to lose weight after having hip and double disc...

Why has it garnered over 150 million views on the platform and is really that good for our health? Imy Brighty-Potts finds out. TikTok is...

Experts share practical advice for dealing with unpleasant moods. By Katie Wright. Sometimes, when a dark cloud descends on your day you...

It’s about visualising the person you want to be – and doing the hard work to get there. By Prudence Wade. January always tends to be a...

Setting positive intentions and establishing a routine could help boost your mood this January. Prudence Wade finds out how. After party...

Prudence Wade chats to the Body Coach about the mental benefits of exercise – why this is more important than ever right now. Fitness...