top of page
All Features
The South Wales Magazine


‘Harry is hurting’, says trauma expert on why the royal is sharing all
An expert breaks down why the Duke of Sussex might be releasing his tell all memoir now. By Prudence Wade. One reason that the Duke of...


Dame Kelly Holmes has the best advice for smashing your New Year health goals
The double-Olympic champion talks to Lauren Taylor about balancing body and mind – and feeling happier than she’s ever felt before....


How can I protect my child from Strep A?
A GP breaks down what parents and carers need to know. By Prudence Wade. At least nine children across the UK are known to have died from...


Countryfile’s Sean Fletcher on his love of Wales, and why getting outdoors in winter makes him feel
As the presenter and mental health campaigner teams up with North Ridge, he talks to Abi Jackson about favourite walks and being a...


Create Memories at Wizz Air Cardiff Half Marathon
The Wizz Air Cardiff Half Marathon has grown into one of the largest and most exciting road races in the United Kingdom. The event has...


Rose Ayling-Ellis unveils groundbreaking Barbie doll
The Strictly winner has teamed up with Mattel on a diverse campaign. By Katie Wright. Strictly Come Dacing reigning champion Rose...


How to store home Covid tests during the heatwave
A pharmacists explains why it’s important to store lateral flow tests properly. By Katie Wright. You wouldn’t leave milk or food out in...


Adventurer Steve Backshall and Olympian Helen Glover on getting their 3 children outdoors
The couple, whose new book is packed with ideas of how to entertain kids outside, talk to Lisa Salmon. You don’t get much more of an...


Dogs are cooling off with lollies and beach trips in the heatwave – as the RSPCA issues tips
The RSPCA is urging pet owners to make plans to protect pets during the spell of hot weather. Dog owners have been getting creative in...


7 weird ways your body might be reacting to hot weather
Health pros explains some lesser-known consequences of extreme heat. By Katie Wright. After days of Met Office warnings, we’ve been...


5 of the best plastic-free sunscreens to protect your skin – and the planet
These high-SPF creams could help you reduce plastic waste. By Katie Wright. New research has revealed some shocking statistics on the...


Scarlett Moffatt on suffering from tics and meeting Tourette’s TikTok influencers
The ex-Gogglebox star tells Rachael Davis about her new documentary – Channel 4’s Britain’s Tourette’s Mystery: Scarlett Moffatt...
bottom of page