Presenter Jenni Falconer: I’m terrified of change – but sometimes you’ve got to try new things

Steak Redefined at Gaucho Cardiff

Michael McIntyre has kidney stones op: What are kidney stones and how serious are they?

TV personality Sam Thompson: Anxiety used to make me ‘think I was dying’ before I realised what was going on

Spring decor: 10 ways to play up pretty pastels

10 Easter family fun days with gardens in mind

Man v Food star Adam Richman says ‘people slag off’ British food around the world

Diving champion Tom Daley: It can be a terrifying space to go into sport as an LGBTQ person

Irish Wish: Discovering all the dreamy film locations to visit in Ireland

Gaynor Faye and Oliver Anthony join the cast of Mellor's The Syndicate

Indie rock band The Big Moon to support Noel Gallagher's High Flying Birds

Paul Whitehouse to star in Only Fools and Horses at WMC

David Walliams brings Awful Auntie to the stage

The taste of Pembrokeshire

6 charming wines to cheer your mum this Mother’s Day

Paul McKenna shares his ‘life-changing’ secret to having more self-belief

5 new books to read this week

Garlic and herb roast butter chicken with pan gravy recipe

Jennifer Aniston gives an insight into her tough workout routine

10 spring homeware items that cheer the new season

Spring trainers: 5 trends to be seen in this season

Celebrate spring days with these brilliant birding breaks in the UK

As demand for houseplants soars: What are the best and hardiest plants for your home?

Best theatre coming to South Wales in March 2024