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The South Wales Magazine


Kate Humble’s Thai-spiced fish stew recipe
Try this easy, nutritious and wholesome dish for colder weather. “This is heaven in a bowl and needs no more introduction than that,”...


Gut-friendly Welsh goodness with Lleath y Llan yogurts
Welcome to the world of Llaeth y Llan, where tradition meets innovation to deliver nutritious and delectable dairy delights made right...


What’s in season in autumn – and how to eat it
Pumpkin, but not like you’ve tasted it before… As we bid farewell to impromptu picnics and jugs of Pimm’s, we can start to get excited...


Pinch of Nom’s air fryer chicken tikka masala recipe
Air fryers make recreating your favourite takeaway at home so much easier. “No Pinch of Nom cookbook is complete without one of our...


Hugh Fearnley-Whittingstall’s roast cauliflower and cashew soup recipe
Pack in the plants with this comforting soup. “This is a deliciously creamy white soup, packed with lots of lovely alliums (leek, onion,...


Vegan peanut butter breakfast sundaes recipe
Up your breakfast game in January. For stress-free mornings, homemade granola is a great idea. This granola will keep for two to three...


Annie Bell’s healthier planet burger recipe
A crowd-pleasing dish that happens to be kind to the environment. “ These burgers go down the half-beef, half-lentil route, and they are...


Joe Swash’s mushroom risotto
With mushrooms, garlic and herbs, this tasty risotto is an ideal supper on chilly nights. “I didn’t like mushrooms as a child and...


Suzie Lee’s veggie Singapore noodles recipe
A classic for a reason. “Fun fact: Singapore noodles actually originate from Hong Kong, not Singapore,” says Suzie Lee, author of Simply...


Joe Wicks’ sweet potato nachos recipe
Tuck into slices of sweet potato loaded with veggie mince, beans, cheese and salsa. “This is actually a really healthy recipe with loads...


Jamie Oliver’s smoked salmon pasta recipe
This one-pot dish is only meant to take eight minutes to whip up. For a speedy midweek meal, it doesn’t get better than this. Smoked...


Joe Wicks’ sausage, sweet potato and mustard tray bake recipe
An easy but delicious dinner idea, this veg-packed meal is hearty and healthy. “Simple but satisfying, this tray bake is so easy to chuck...


Hugh Fearnley-Whittingstall’s chicken and chorizo rice recipe
Make this flavour-packed dish for dinner. “There are various incarnations of one-pan chicken and rice dishes, originating from all over...


How to make the most of your Halloween pumpkin, so it doesn’t go to waste
Carving it may be fun, but there’s a lot you can make from a pumpkin in the kitchen. Imy Brighty-Potts finds out more. It’s that time of...


Tom Kerridge’s harissa-roast pumpkin and feta salad recipe
A healthy salad with an autumnal twist. “Roasting pumpkin or butternut squash brings out all its natural sugars, which is perfect next to...


Ella Mills’ banana and olive oil loaf recipe
With no added sugar, this nutty loaf is a guilt-free sweet treat. “I make this recipe all the time for the girls, it’s brilliant and they...


What’s in season to eat this spring?
From rocket to rhubarb, eating seasonally might be cheaper than you think. A lot of us have no idea how to eat seasonally, a new study...
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